Folk remedies for increasing potency have long been popular. In the absence of medicines that can increase the intimate strength of men, the recipes of traditional medicine were a real salvation. Therefore, to this day, the method of using medicinal plants remains quite common.
Simple techniques
Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. There are also several ways to increase male potency. Let's consider the main ones:
Jump
The method involves pouring a tablespoon of chopped hop cones with a glass of water. Then the resulting mixture must be boiled for 10 minutes. The resulting broth must be filtered. For a quick increase in male strength, take half a cup 2-3 times a day.
cilantro and parsley
The method is based on the preparation of an infusion of chopped and dried coriander and parsley leaves. They are poured with boiling water, then they insist. It is also recommended to take in its pure form, one tablespoon during meals.
Honey and nuts
This method is one of the most delicious. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in two teaspoons half an hour after a meal, washed down with milk. The multiplicity of reception during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones and also replenishes the daily requirement of minerals and vitamins.
Aralia root
Used as a tincture. The following method is popular for its preparation: a spoonful of crushed root is poured with alcohol. The container with the tincture is placed in a dark and preferably cool place. After two weeks, the drug for a rapid increase in potency is ready for use.
Parsnip
From the root of this plant you can prepare a condiment to be seasoned with meat and fish dishes. Another method of increasing male potency is to make an infusion from the seeds. One tablespoon is poured into a glass of hot water, after two hours the drink is ready to be taken.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The method of preparing such a medicine for men is not complicated. To do this, finely chop 1 kg of garlic and put it in a three-liter jar. Then pour boiled water, insist a month. It should be remembered that the jar with the mixture must be shaken daily. Take a teaspoon a day.
Turnip
Turnips are used raw or boiled. There is a way to combat erectile dysfunction in men with boiled turnips in milk. The use of fresh or stewed root vegetables is also allowed. A good effect in three days can be achieved by eating carrot and turnip salad.
Ginger
Using dry ginger with honey is considered to be very effective. The optimal ratio of the ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the body of men. Half a spoon (tea) should be taken three times a day with water.
Ginseng
This plant is part of most drugs to improve potency. The action of ginseng is aimed at increasing testosterone formation and improving sperm quality. Therefore, it is not surprising that traditional medicine recommends the use of ginseng for men as well as male person or male or person or gender. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.
Carrot
For a quick increase in potency in men, you can take carrot juice. Greater efficiency is provided by mixing with honey. Take a quarter cup three times a day.
Start with proper nutrition
Speaking of non-drug methods of treatment, it is necessary to note the importance of proper nutrition. Undoubtedly, for the normal functioning of the body of men, a male or gender person must receive all the necessary trace elements, vitamins. Therefore, nutrition should be complete and balanced. Additionally, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Seafood
Oysters, rapana and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Egg
Eggs are useful in any form, because they are considered a powerful stimulant of male potency in many countries. In this case, you can use not only chicken eggs, but also quail. Greater efficiency is ensured if you cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, because it is an aphrodisiac. Although the increase in male power is not as rapid as with the use of medicinal plants.
Tomatoes
Traditional medicine claims that tomatoes are able to activate the activity of the gonads, as a result there is an improvement in sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake or stew a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, a much longer intake of the above funds is needed.
Folk remedies for increasing are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination allows to obtain the desired effect even after three days of use. There are several explanations for the popularity of traditional methods of treatment:
- They are affordable and also easy to use.
- Most of them are our usual foods, and by adjusting the diet in their favor, you can significantly improve the sexual function of male or gender men.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects from such methods, awareness of the form of internal self-development of the content of the studied topic of treatment, a preliminary consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious disease. Therefore, timely examination is important.
Potency in older men and ways to increase it
A decrease in potency after 50-60 years is not uncommon. Many men think this is a sentence and it is impossible to do anything. But, in fact, you can maintain good potency at 50, 60, and even in old age.
- Because potency decreases with age
- Drugs for potency in the elderly
- Folk ways to restore potency
- Recommendations of doctors for maintaining men's health
- Conclusion
Medicine knows cases when men 70-80 years old gave birth to healthy children, and they themselves had an active sex life. It is only important not to let the age-related changes that have begun take their course, contact specialists in time and follow all their recommendations, lead a healthy and active lifestyle and take care of yourself. Let's find out how to increase potency in old age and which methods are the most effective.
Because potency decreases with age
The main reasons for the deterioration of potency and libido in old age, according to the results of numerous studies, are the following factors:
- decreased immunity;
- accumulation over the years of toxins, toxins and other harmful substances in muscles, bones and internal organs;
- metabolic disorders and deterioration of the absorption of useful elements from food;
- accumulation of chronic diseases, for example, the presence of atherosclerosis, prostatitis, diabetes mellitus;
- taking certain medications;
- sedentary lifestyle and irregular sex;
- psycho-emotional state;
- excess body weight;
- hormonal disruptions and restructuring in the body - a living body that has a number of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when;
- increased fatigue, sleep problems, stress;
- bad habits.
A decrease in potency due to age-related changes in the body is a natural process. In men after 55-60 years, the synthesis of testosterone decreases, there is no morning erection, the sensations become more blurred, and other disturbing symptoms appear. But at the same time, you can use several ways to restore your health. The main thing is to approach the solution of the problem comprehensively and correctly.
Drugs for potency in the elderly
Many, at the first symptoms of a deterioration in potency, do not go to the doctor, but immediately go to the pharmacy to buy strong and fast-acting drugs. But this is fundamentally wrong. It is not always necessary to use potency drugs for older men to solve the problem. Sometimes it is enough to rest more and be less nervous, to change the situation, to cure the disease that caused violations and failures.
In some cases, when irreversible changes in the tissues have already occurred, the decrease in potency turned out to be caused by pathologies, for example, injuries, diseases of the musculoskeletal, cardiovascular, genitourinary, endocrine or nervous systems, one must resort to drugs.
All funds for improving potency in older men, which can be bought at the pharmacy, are conditionally divided by experts into several groups:
- Stimulant drugs to increase potency in old age. These funds act quickly (within an hour), and the effect can last from 4-5 hours to 1. 5 days. Such drugs have many contraindications and possible side effects. You can't take them uncontrollably.
- Preparations with natural composition: homeopathy and food supplements. These agents are not as potent as the PDE-5 inhibitors described above. But at the same time they have a minimum of contraindications and possible side effects, have a positive effect on the whole body, and not only on potency. Specialists do not prescribe such drugs, as many of them do not have clinically proven effectiveness.
- Hormonal preparations. Such means of increasing potency in old age are used very carefully, since the human hormonal system is a complex mechanism, any intervention in which can lead to disastrous consequences. The most popular drugs in this group include drugs that contain testosterone.
- Drugs that increase potency only indirectly. To such means should be attributed painkillers, sedatives, antispasmodics, vitamin-mineral complexes.
It is not recommended to take any potency enhancer in old age without consulting a doctor. Uncontrolled use of even seemingly safe and harmless drugs can worsen health, lubricate the symptoms of the disease and lead to its progression.
Folk ways to restore potency
In addition to various medicines, there are also many quite effective and safe folk remedies, when used correctly, to increase potency. Among the most effective, traditional healers recommend the following methods:
- Add aphrodisiac foods to your daily diet. There are many useful substances in such foods, which are so necessary in old age, the duration of the period from the birth of a living organism to the present or at any other specific time, to increase potency and increase libido, as well as improve overall health. Aphrodisiacs include seafood, lean meats, eggs, onions and garlic, nuts, fresh vegetables, fruits, berries and herbs, celery root and ginger.
- Daily consumption of nutrient-rich blends. For example, a recipe for honey with nuts or honey, nuts and dried fruit is effective. You can also make eggs, milk, fruit cocktails, add wheat germ, ginger, cinnamon, spices and spices.
- Increase the potency of folk remedies in old age with the help of tinctures and decoctions of medicinal plants. The most effective for men's health are mint and lemon balm, St. John's wort, sage, nettle, Ivan tea, ginseng, calamus, pink radiola and others. Alcohol tincture on walnut, ginseng root and ginger partitions is also popular.
Folk remedies for increasing potency in older men cannot replace the treatment prescribed by a specialist. It is better to use such recipes only after consulting a doctor as a preventive measure or as part of complex therapy.
Recommendations of doctors for maintaining men's health
Of course, the increase in potency in old age, the length of the period from the birth of a living organism to the present or any other specific time, requires regularity and an integrated approach. Experts recommend that in case of violations and failures that have already occurred, as well as for the prevention of possible problems today, reconsider your lifestyle and follow the following simple recommendations:
- Give up alcohol, cigarettes and other bad habits once and for all. All of them bring the most serious damage to your health and primarily affect the cardiovascular and genitourinary systems.
- Go sports. Don't think that if you are 60 or older, you should spend all your time in front of the TV or on a bench near your home. Start walking, gradually increasing the speed and duration of that walk. Also do morning exercises and end the day with a walk.
- Do not rush to load the body. If you have not exercised for a long time or if you are overweight, have chronic illnesses or other problems, consult your doctor before making any changes to physical activity during the day. Overwork will also not bring benefits, as well as a sedentary lifestyle. It is necessary to know the measure in everything.
- Rest more. Get at least 7-8 hours of sleep a day. Protect yourself from stress and anxiety.
- It begins to harden. Here, as in the case of physical activity, care must be taken. Start with the air and sunbathing, then look at your health and well-being. Some at the age of 60 and 70 manage to try their hand at winter swimming, receiving a health and positive charge from it.
- Eat right and balanced. Avoid white flour, muffins, and junk food, as well as any foods that contain preservatives, dyes, flavors, and other synthetic additives. Say no to sausages, fast food, fried and fatty foods too.
- Drink plenty of fluids per day (about 2-3 liters of pure water). Do not drink a lot of caffeinated drinks, give up sugary soda.
- Have sex regularly. Bring variety to your sex life.
In old age, there is a high risk of developing various diseases that can lead to impotence. Therefore, in case of disturbing symptoms, do not hesitate to consult a doctor. At least once a year he visits specialized specialists. This will allow you to detect the disease in the early stages and avoid the development of complications.
Conclusion
As you can see, today there are many means of increasing potency in old age, the duration of the period from the birth of a living organism to the present or at any other specific time. Each of them has its pros and cons, features of the application and is not suitable for everyone. Be more careful in your choice and remember that if the cause of the decrease in potency is not eliminated, even the best result in restoring men's health will not last long.